Episode 1: How I realized I wasn't the Main Character in my Own Story

MCE takeaway: You don’t have to shrink yourself to keep a seat at someone else’s table…

EPISODE 2: People-Pleasing Is Expensive

MCE takeaway: You're allowed to make choices that make YOU happy—even when those choices aren't approved by other people...

EPISODE 3: Therapy WILL Read Your Ass

MCE takeaway: Your traumas most certainly have dictated your past, play a part in your present, but you're responsible for whether or not they become the author of your future…