Episode 1: How I realized I wasn't the Main Character in my Own Story
MCE takeaway: You don’t have to shrink yourself to keep a seat at someone else’s table…
EPISODE 2: People-Pleasing Is Expensive
MCE takeaway: You're allowed to make choices that make YOU happy—even when those choices aren't approved by other people...
EPISODE 3: Therapy WILL Read Your Ass
MCE takeaway: Your traumas most certainly have dictated your past, play a part in your present, but you're responsible for whether or not they become the author of your future…
